Conception to Birth

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Conscious Conception

Holistic resources for fertility and conception. Please contact me to schedule a consultation

Confident, Calm & Connected Birth Education

Information, tools, & practice to prepare you for meeting your baby.

Yoga for Pregnancy

Breathe. Relax. Stretch. Strengthen. Connect with your baby. Make new friends with other mommies. Enjoy your pregnancy!

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Herbal Support

Herbal & aromatherapy products created specifically to support conception, pregnancy, birth a& postpartum women

After Baby

Baby Massage Instruction

A safe and gentle technique with many benefits for both parents and babies.

Safe & Secrue Postpartum Recovery

Supporting, honoring & nurturing the new mother with physical & emotional renewal after birth.

Confident, Calm & Connected Mothering

Need more sleep? Roller-coaster emotions? Uncertain about your mothering? This 2-1/2 hour class is perfect for new moms!

For Everyone

Yoga Nidra

A safe and gentle technique with many benefits for both parents and babies.

Reiki Treatments

Enjoy a relaxing and deeply healing one hour energy treatment. Reiki energy can only be used for good and will provide comfort wherever it is needed-physically, emotionally, and/or intellectually.

Yin/Restorative Yoga

Who couldn't use of hour of just being present?

Yin Yoga connects you to your deepest self, while Restorative Yoga allows you to let go of physical & emotional tension.

More.....

Herbal Support for PCOS

Herbs have become increasingly poplular for women with PCOS, offering a multi-faceted approach. READ MORE HERE 

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