Confident, Calm, & Connected Birth Eduction
Focused, Prepared, Joyful Birth
Dive into a Birth Education program that prepares you and your partner to birth in a calm, focused, courageous manner
Learn effective breathing techniques to soothe your nervous system, techniques for deep relaxation & fear release, how your body is designed to birth normally, visualization for birth, and much more .
In this class you will discover ways to re-connect with your birthing instincts- and your birth companion-for a powerful, centered, and confident birth experience.
Join me for a comprehensive 12-hour birthing class that covers labor & birth in detail, the fear-tension-pain cycle, labor interventions, comfort measures, several relaxation and release experiences and postpartum planning.
All classes are presented via Zoom until further notice. Class meetings are arranged around your schedule.
Contact me for information